Sleep is not a luxury- It's a Necessity!
When nights are hard and nothing seems to work, gentle support can make all the difference-for you and your baby!
"Rachel was very knowledgeable and amazing support!"
There's no one "right" way to support your baby's sleep. Many families find themselves co-sleeping-intentionally or out of exhaustion-and wondering what comes next. I offer gentle, judgement-free sleep support that respects connection, attachment, and your family's unique needs.
You're In The Right Place If...
You're exhausted, overwhelmed, and unsure what to try next.
You may be co-sleeping by choice or by necessity.
You may want better sleep-but not at the expense of connection, responsiveness, or your instincts.
You've tried advice from Google, social media, or well-meaning friends, and nothing quite fits.
You're ready for gentle support that meets your family where you are.
Gentle Sleep Support That Honors Your Family's Values.
Every family's sleep journey looks different. Whether you're co-sleeping, room-sharing, or unsure what feels right anymore, I offer personalized, evidence-based support that meets you where you are-without pressure or judgement.
Personalized Support
There's no one-size-fits-all solution when it comes to sleep. I take time to understand your child, your family, and what feels right for you-so the plan fits your real life, not someone else's routine.
Gentle, Holistic Approach
Sleep is influenced by more than schedules and wake windows. I look at the whole picture-your routines, environment, temperament, and family dynamics-to support sleep in a way that feels calm, realistic, and sustainable.
Evidence-Based & Family Centered
My guidance is rooted in evidence and experience, but always shaped around your values. We work together so you feel informed, supported, and confident-without pressure or cry-it-out methods.
Hi, nice to meet you!
My name is Rachel Ennes and as a sleep consultant and mom of two I know the struggle – the endless nights of soothing, the frustration when your baby just won't sleep, the foggy-headed exhaustion. It's tough.
The challenges of your baby not sleeping well go beyond just the physical tiredness; it seeps into every aspect of your life. You've heard about sleep training, but you don't want to leave your baby to cry it out. That didn't feel right for me, and it doesn't have to be right for you!
I'm here to help you navigate sleep challenges with compassion and clarity-finding a path forward that feels respectful, realistic, and supportive of your family. Everything I do is rooted in gentle, holistic, and evidence-based sleep support.
If you're wondering whether this kind of support is right for your family, a quick conversation can help.
"I can't recommend Rachel enough! As first-time parents, we had so many questions about our baby's sleep patterns. Her personalized advice and support were invaluable. Our little one now sleeps like a champ, and we feel confident as parents. Rachel is a true sleep wizard!"
- Amanda Klaus | Mom of Marc (4 months old)
Parenthood is wild, but with a sprinkle of good sleep, it's a whole lot sweeter.
Motherhood is messy, challenging, and crazy.
Don't let it also be sleepless! Let me help!
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